Watch the Replay Now
📅 Originally recorded: Thursday 15th May
⏰ Length: 45 minutes
💷 Cost: £9

If you missed the live session — don’t worry!
You can now sign up and get instant access to the full recording, plus your bonus resources.

You'll discover:

✔️ Why midlife women need more protein—and how it impacts energy, metabolism & muscle tone
✔️ How to boost protein at breakfast (without cooking an elaborate meal!)
✔️ Easy, affordable swaps to increase your intake without spending a fortune
✔️ Ideas beyond chicken & eggs—delicious, quick ways to add variety to your plate
✔️ How to hit your daily protein goal effortlessly (even with a busy schedule)

📌 Please note:

You’ll be asked to set a password when you sign up — you won’t need to remember it to watch the recording.

If you’ve previously joined one of our programmes, use your existing password to log in.

🛠️ Having trouble? Email Sarah: [email protected]