💡 How to Feed Your Body After Menopause (Not Just Weigh Less)

Watch the Replay Now
📅 Originally recorded: Thursday 15th May
⏰ Length: 45 minutes
💷 Cost: £9

If you missed the live session — don’t worry!
You can now sign up and get instant access to the full recording, plus your bonus resources.

If you’re tired, always snacking, and nothing in your wardrobe feels quite right — this session is for you.

In just 45 minutes, you’ll discover how to:
✅ Eat in a way that supports energy, not just weight
✅ Curb cravings and spot hidden empty calories
✅ Reset your food habits without dieting or guilt

🎁 Includes a free 2-week food diary to help you reflect on your habits and take action straight away.

📌 Please note:

• You’ll be asked to set a password when you sign up — you won’t need to remember it to watch the recording.

• If you’ve previously joined one of our programmes, use your existing password to log in.

🛠️ Having trouble? Email Sarah: help@midlifemakeover.co.uk