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Midlife Makeover Live Pilates Classes Online

Monday &Thursday 9.00-10.00 with Priska

Monday 18.00 - 18.54 with Carolyn

Watching a Pilates class on a screen is one way to keep strong and fit but having an instructor to guide you and watch you as you move into the varying positions, is far better.

We have worked hard to take your favourite classes online so now you can join our instructors, Priska & Carolyn from the comfort and safety of your own home - and do as many classes as you want to!

If you are new to our online fitness classes we will ask you to complete our health form before your first class - we look forward to seeing you on your mat soon!

To start with we ask that you have a mat to work on. If you have a small pilates ball and an Dynabands or some stretchy band - that will be useful. Priska often does a hand or foot stretch treatment using a squash ball too - if you have one, dig it out! 

If you are new to the Midlife Makeover online fitness classes you can book a FREE TASTER class by clicking the button below!

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