Midlife Makeover online hatha yoga classes

NEW TWILIGHT YOGA CLASS

Wednesday 18.30-19.30

Watching a Yoga class on a screen is one way to keep strong and fit but having an instructor to guide you and watch you as you move into the varying positions, is far better.

Midlife Makeover have worked hard to take your favourite classes online so now you can join our instructor Sarah from the comfort and safety of your own home - and do as many classes as you want to!

If you are new to our fitness classes we will ask you to complete our health form before your first class - we look forward to seeing you on your mat soon!