Midlife Makeover Blog

Are you a woman in peri-menopause or menopause who wants to understand more about this lifestage?

I have to be honest, I'm not great at writing blogs, but I'm much better at talking so most of my blogs are actually vlogs, videos where I talk about the topic. If you like learning by listening rather than reading something cooked up by AI, then I hope you'll enjoy these!

Sam x

10 Unusual menopause symptoms you never knew existed. menopause and skin menopause symptoms May 11, 2023

Why alcohol and the menopause aren't a great mix! alcohol and menopause hot flushes menopause symptoms night sweats Dec 13, 2022

Menopause joint pain

What is the treatment for Menopause Joint pain? menopause and achy joints menopause symptoms Mar 06, 2021