£80.00 GBP

Feel Great in 8 - May 2024

Spring into Summer with a fitness plan designed specifically for YOU.

Something that you'll not only enjoy - but will stick to!

Join the female fitness experts at Midlife Makeover for 8 weeks of menopause focussed movement classes starting W/C May 13th

We'll help you find a gentle way back to fitness. Finally, you can forward to feeling strong, energised and moving pain free again.

We'll kick of with a Bonus Zoom Midlife Fitness Prescription call with Sam - this will be recorded if you can't join it live.

What classes are included in the programme?

Choose from Yoga, Pilates, Strength (AAA) Fitball, Stretch and Relax, HIIT and Fitstix classes, a total of 11 each week.

Remember - all our teachers are menopause experts and our classes are geared for YOU - not 30 year olds!

All the fitness classes are LIVE and RECORDED, so you can workout when it suits you plus you'll have unlimited access to all recorded classes.

Once the 8 weeks is over you can choose to join our Midlife Fitness membership so you can keep up your great results!

🚀 Are you ready to "Feel Great in 8" - Join Us in May 2024!

I'll help you ....

✅ Strengthen Your Body

✅ Move with less aches and pains

✅ Rediscover a love of fitness

What People Are Saying:

I've been a member of Sam’s online fitness community for a few months & have definitely noticed that my wrists, arms & hands are much stronger, I don't feel so achy either!

Kaye - Marketing Mentor

I've never been very sporty, but since starting AAA I've developed a new love for exercise and really look forward to the classes.

Penny - Garden Centre Owner

I LOVE Sam’s AAA classes. My husband and son’s are very impressed! The classes are so well constructed for all levels and abilities and Sam is both encouraging and helpful

Mandy - Dance teacher