Midlife Makeover Blog
Are you a woman in peri-menopause or menopause who wants to understand more about this lifestage?
I have to be honest, I'm not great at writing blogs, but I'm much better at talking so most of my blogs are actually vlogs, videos where I talk about the topic. If you like learning by listening rather than reading something cooked up by AI, then I hope you'll enjoy these!
Sam x
Poo - how much, how often, you get the idea!
Aug 08, 2021
Collagen - will it help your wrinkles?
Aug 04, 2021
How often do you rest?
Aug 01, 2021
Can we blame our hormones
Jul 11, 2021
What happens inside our body when we put on weight.
Jul 04, 2021