Midlife Makeover Blog
Are you a woman in peri-menopause or menopause who wants to understand more about this lifestage?
I have to be honest, I'm not great at writing blogs, but I'm much better at talking so most of my blogs are actually vlogs, videos where I talk about the topic. If you like learning by listening rather than reading something cooked up by AI, then I hope you'll enjoy these!
Sam x
How to prevent osteoporosis in menopause
May 17, 2021
Osteoporosis and the Menopause
Mar 06, 2021
Midlife weight gain and one way to help prevent it.
Mar 06, 2021
Palpitations and the Menopause
Mar 06, 2021
What is the treatment for Menopause Joint pain?
Mar 06, 2021
Night Sweats - a menopause menace
Mar 04, 2021