Menopause Weight Gain: Why Move More and Eat Less Doesn’t Work – and What Does!

Why 'Eat Less, Move More' Doesn’t Work in Midlife – Discover What Does!

💻 On-Demand Webinar

Hi, I’m Sam. If you’re in midlife and wondering why the usual advice for losing weight feels impossible these days, you’re not alone!

This webinar is here to help you finally understand what’s really going on with your body during menopause and beyond. I’ll share the science behind midlife weight gain, why traditional methods fail us, and—most importantly—what actually works.

Get Instant Access to the Recording! £9.99

Have you noticed that your waistline has changed since hitting perimenopause?

You’re eating the same as before, but the weight sneaks on—and one day, those trusty 'comfy' trousers feel, well… a little too snug.

You’re not alone.

Many women find that losing weight during or after menopause feels almost impossible. Some turn to extreme workouts or restrictive diets, hoping for a solution—but it doesn’t have to be this way.

Join my 60 minute webinar and you’ll learn

Why midlife weight loss feels so much harder than before (hint: it’s not your fault!).
The hormonal shifts driving weight gain—and how to tackle them effectively.
Simple, practical strategies to help you feel in control of your weight and confident in your body again.

No gimmicks. No extremes. Just real-world advice that works for women like you.

Get Instant Access to the Recording! £9.99

When and Where

📅 Recorded live on 8th January 2025.

Watch at your convenience!"
💻 Where: We'll send you a link to watch immediately after purchase.

Why This Webinar Is Different

This isn’t another generic “diet talk.” It’s an honest, practical look at how midlife changes everything and what you can do to feel confident in your skin again.

For just £9.99, you’ll walk away with:

A clear understanding of why weight gain happens in midlife.
Simple steps to break free from the frustration of diets that don’t work.
A new mindset to approach midlife health with confidence and ease.

What Others Have Said

"This webinar was a total game-changer for me! I finally understand why my body feels so different and what I can do to support it. Thank you for making it so relatable and easy to follow!" – Jane D.

"I left feeling inspired and empowered. Highly recommend it to any midlife woman who’s tired of struggling with weight." – Fiona S.

Get Instant Access to the Recording! £9.99

Hi, I’m Sam—a midlife health coach, fitness instructor, and passionate advocate for helping women thrive through menopause and beyond.

With years of experience supporting women in their 40s, 50s, and 60s, I understand how frustrating it can feel when your body seems to change overnight. But I also know that with the right knowledge and tools, it’s absolutely possible to feel strong, confident, and in control again.

Through my workshops, programmes, and webinars, I’ve helped countless women navigate midlife with practical advice, compassion, and a dash of humor. Whether you’re just starting to notice changes or feel like you’ve tried everything, I’m here to guide you every step of the way.

FAQs

When can I watch?
You’ll get the recording sent straight to your inbox to watch at your convenience.

Is this webinar for me?
If you’re in your 40s, 50s, or 60s, navigating menopause or post-menopause, and struggling with weight gain despite your best efforts, this is for you.

Will I need to follow a strict diet or buy special products?
Not at all. This webinar is about understanding your body and making simple, sustainable changes.

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